Create inner calm or color in a group
In treatment centers, we have a “Coloring Corner” with pencils and coloring books. It’s an easy way to re-learn sober social skills and how to have fun together.
At home on your own, find inner calm through the stress reducer of coloring pages and find inspiration in reading inspiring affirmations.
Have coloring parties with friends: Read an affirmation together, share about how it lands inside and color together, have fun, share pencils and share yourselves!